Survival Of The Fittest

• How to Invigorate Your Personal Fitness Routine

  Wed, May 02, 2018

  Finding the right balance between self-care and fitness can be a challenge for many individuals. Getting proper exercise and maintaining a healthy diet often feel...

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• Embracing Exercise to Help Addiction Recovery

  Fri, Apr 06, 2018

  The initial challenge of rousing yourself to hit the gym or lace up sneakers for a brisk walk or slow jog especially when a good...

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• Essential Survival Gear – Thrunite Flashlight

  Fri, Feb 09, 2018

  A flashlight is an essential bit of gear for any EDC kit or survival bag. One can use a flashlight for self-defense or illuminate the...

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• Going the Distance: Tips for Running Farther and Faster

  Wed, Feb 07, 2018

  Running is more popular than ever, and people are pounding the pavement for a variety of reasons, whether they’re trying to drop a few pounds,...

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• Tips for Winterizing Your Workout

  Tue, Jan 09, 2018

  Just because the sun sets sooner and the temperatures drop quickly during the winter doesn’t mean your workout needs to freeze up. The winter might...

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• How to Increase Your Security While Living in the Wild

  Wed, Dec 20, 2017

  Security is one of the most important aspects of survival. Once you are in a stable area with some resources, the next step in staying...

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